LETS KEEP AS ACTIVE AS POSSIBLE WHILE WE ARE AWAY FROM THE GYM.
Please use and share our Activity Centre where will be uploading various tools such as reading sheets, information, program print outs, Videos, Activities and much more.
8 Core martial arts skills:
This PDF file is based around our 8 Core martial Arts Values used to keep focus and disciplined on our martial arts journey. Use these sheets to form a better understanding of our martial arts concepts and goals while thinking about making ourselves better and stronger martial artists. There will be 2 core skill focused sheets uploaded each week, our first 2 are PERSEVERANCE & CONCENTRATION.
TEchnique of the week
Our TMAC Technique of the week. A full breakdown and demonstration of the technique plus an example of it being used in competition or events.
A selection of colouring sheets for kids of all ages. Martial arts themed and TMAC related we are uploaidng new sheets all the time.