At age three and a half Jamahl was diagnosed with Autistic Spectrum Disorder (ASD) & ADHD. His parents were told that he would never achieve academically and that he would never be an athlete due to the movement coordinations issues that he struggled with due to the Dyspraxia element of his Autism. Jamahl attended a… Read more
Gradings although not essential to everyone’s training are always a great indicator of your level. Some people find taking gradings helps them to keep focussed and goal setting via the belts is a easily structured way to keep on track with your training. This however doesn’t always mean you will simply stroll through the belt… Read more
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